Exploring Ask The Experts Monday
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- Courtney Gerrish and Steve Chamraz were shown how to exercise for shoulder pain.
- Personal trainer Craig Mellendorf of the Wisconsin Athletic Club talked about the best way to overcome a gym injury.
- Craig Mellendorf of the Wisconsin Athletic Club talked about Gym Myths.
- Personal trainer and health coach, Craig Mellendorf with the Wisconsin Athletic Club talked about exercising in the heat.
- Mary Washington Healthcare held a Facebook live event on May 27, 2026, featuring
In-Depth Information on Ask The Experts Monday
ASK THE EXPERTS MONDAY Taxation Solutions Offer and compromise Personal trainer, Craig Mellendorf with the Wisconsin Athletic Club talks about how important water is for workouts. WAC Personal Trainer Craig Mellendorf has some tips for back and hip exercises.
Personal Trainer, Craig Mellendorf With The Wisconsin Athletic Club joins TODAY'S TMJ4's Annie Scholz and Steve Chamraz.
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